the Mirror Soul Project
contact: laura@themirrorsoulproject.Com
A PRE THERAPY TOOL , aN ICE BREAKER TASK. NAVIGATING THE MIND TO OPEN UP AND A CHANCE TO HEAR THEIR INNER VOICE.
The Mirror Soul Project
Building In Therapy
A Path to Profound Healing
The Mirror Soul Project
The Mirror Soul Project is a creation partnered by the divine and myself and is a gift and definitely phenomenal. Used as grounding or ice breaker task at the start of your session. It helps clients relax and let go by setting a task that is not about them but an external image to see them create an emotional narrative of what they are seeing. This will open up their voice to talk freely as it is a rapid response emotional tool designed to foster profound healing. It provides a safe space for reflection when they are feeling tense or anxious about therapy and the questioning they feel are coming., It allows clients to navigate their internal world with transparency and ease, expressing emotions about the image makes them relax into connecting feelings into words.
Therapists understand and know that clients have to let go of year and years of personality and avoidance tactics they have used their whole lives. They are asked to do participate fully and try something new. My request is the same to you, Are you willing to try something new? . A starter task to help clients ease into before you start your therapy session. Allowing free flowing talk straight from their hearts during this task, opening the mind and putting the guard dogs to rest.
It is a task to let the voice say what it feels to and at the same time the story unfolds right in front of you. The story is loud for you to interpret as you will know and then the therapy starts after. This is so compassionate for clients as the anxiety they face at the beginning of therapy is hard and if you could alleviate this why wouldn't you just try?
It is not therapy or a replacement for it, you are therapists and they need you to hear and also ease them in and at the same time listening and knowing what is actually being said. It is an amazing tool for your box , Will you give it a try to find out for yourself? Try something new? Support the clients anxiety and know what harm can it do, It is just a task to redirect the guard dogs of the minds prior to therapy starting?
I am asking you to just try and watch it show you its potential and the results will speak for themselves. I am just hoping that you will try something new. It will be beautiful to watch as I have so many times.
The Mirror Soul Project
A gentle starting exercise to aid clients starting therapy, easing into therapy whilst mirroring the inside out.
What if your client could begin a pre therapy ice breaker task to open up without you having to ask the hard questions straight away?
You already know how difficult it is for them to find the words at the beginning. It takes real courage to try something new after years of wearing a mask. This pre‑therapy tool helps emotions flow, easing the mind’s guard dogs and giving you great insight and a head start.
You invite clients to be open to trying new things when it supports their journey—trialling this work is an extension of that same care. Beginning with a sense of what’s already happening inside is a stronger, progressive place to start. This is a beautiful way to begin the journey—already aligned, already prepared for the work ahead.
Please have the faith to try and see my work for yourself . A grounding starter activity is normal in all work places but not trying it before making your mind up is going against all the things we ask of others,